Hey I'm Delisse

I've been on a journey of aiming to living a full life, whilst healing & recovering from Anxiety & Chronic Fatigue. For a long time I was going against my true nature and I experienced deep soul exhaustion as a result.

On The Blog

How to meditate (and why it’s good for you)
I found myself recommending and explaining meditation a few times this week. To be honest, I'd kinda forgotten that only[...]
There are 3 important things I've learnt about relationships, in particular love relationships. ✨Clear Communication ✨Clear Boundaries ✨Radical Responsibility. I[...]
My heart is with you New Zealand
My mind is spinning over the mass shooting in New Zealand. I can't comprehend how a person can walk into[...]