Bach Flower remedies are a unique natural healing system discovered by Dr Edward Bach in the 1930’s. They are made from plant extracts, by soaking the flower in water. The plant matter is then removed and the energy of the flower remains.
Dr Bach believed that physical ill health was a result of an imbalance in the mind. Bach flower remedies work to heal negative emotions and gently restore balance between the mind and body.
Bach flower remedies are taken by putting a couple of drops on the tongue or mixing the drops in a drink. They are safe for adults, children & pets to use.
There are 38 remedies in total and they are sectioned into the following categories: Fear, Uncertainty, Lonliness, Despondency & Despair, Lack Of Interest In Present Circumstances,
Bach Flower Remedies Quick Reference Guide
Mimulus – Everyday fears & anxieties
Red Chestnut – Excessive worry about other’s wellbeing
Aspen – Unknown fears & nightmares
Rock Rose- Extreme fear, terror & panic
Cherry Plum – Fear of losing control & hurting oneself or others